Calm in the City is a Norwich based Complementary Health & Wellbeing retreat specialising in Relaxation and Stress Relief.
Aromatherapy Massage and Crystal Healing are specialist treatments that are available, along with Reflexology, Deep Tissue, Pregnancy, Holistic and Indian Head Massage. Yoga is also now available as 1-2-1 sessions and classes are starting in January 2017. All of the treatments open the body to a deep level of relaxation and alignment and tap into the body's own healing system. Working in conjunction with The Yoga Tree, Calm in the City offers a peaceful setting from which to begin your journey towards inner calm and a greater sense of well-being.
If you're looking to enhance your well-being and overall health, you've come to the right place. Calm in the City are experienced specialists in this field and look forward to welcoming you.
New Yoga Class
A new Hatha Yoga Class is starting on Wednesday October 4th 9.30-10.30am at Rowan House Health & Wellbeing, 28 Queens Road, Hethersett, NR9 3DB. This class will be suitable for all levels and variations/adaptations will be offered to suit the individual. Contact me to book.
It's About Time...Sunday 5 November, 10am - 1pm
A Gentle Sunday Morning Workshop
What are the things you'd love to do, but can't find time for?
What's getting in your way?
How can you start adding more enjoyment to your life?
If you'd love to answer these questions, join Rachel & Elizabeth for this relaxed workshop using Yoga, Meditation & thought provoking exercises brought together to help you start re-purposing your time in ways that fulfil and nourish you.
The Yoga Tree, All Saints Green, NR1 3NB - Investment £30